Body Back®

Body Back® is a results-based workout designed specifically for moms. Whether they just had a baby or had a baby twenty years ago, it will help any mom get her body back. Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment.

Body Back includes:

  • 2 high intensity, interval workouts per week that are sure to challenge women at any fitness level
  • Personalized workout schedule that is tailored to your fitness level and needs
  • Before and after fitness assessments and measurements
  • Online coaching and support
  • Mama Wants Her Body Back Meal Plan and Food Diary
  • Mama Wants Her Body Back workout DVD for your use when you're not at class

*please email puyallup@fit4mom.com to register if you qualify for the Stroller Strides member or returning client discount.

Sorry, we don't have any schedule info for this month.