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Welcome to FIT4MOM Puyallup!

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. We offer Stroller Strides and Body Back classes in Puyallup, WA.

There's ALWAYS a class for you!

We are now outside at Bradley Lake Park!

We meet for all Stroller Strides/Stroller Barre classes at the flagpole, Monday-Friday at 9:30am.

Our Mission

FIT4MOM helps moms make strides in fitness, motherhood and life.®

Our Values:

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will support healthy families and community.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

Our Commitment to Community

In addition to our classes, we also offer weekly playgroups, monthly Mom's Night Out and family activities through Our Village. We also seek out ways to give back to our local community together through Moms on a Mission. Membership in Our Village is absolutely free!

As our way of saying thank you to those men and women who have served or are currently serving in the military or as a civil servant, we extend a 5% discount on all memberships and packages. Thank you !